In 100 g (Grams) of WENDY'S, Frosty Dairy Dessert there is 0.017 g of 14:1 monounsaturated fatty acid. Change amount

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14:1 monounsaturated fatty acid

14:1 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 14:1 monounsaturated fatty acid other than WENDY'S, Frosty Dairy Dessert.

Oil, beluga, whale (Alaska Native)	1.43 g	1.43%
Butter, whipped, with salt	0.781 g	0.78%
Oil, bearded seal (Oogruk) (Alaska Native)	0.75 g	0.75%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw	0.737 g	0.74%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw	0.675 g	0.68%
Oil, spotted seal (Alaska Native)	0.56 g	0.56%
Veal, Australian, separable fat, raw	0.539 g	0.54%
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 4/5, raw	0.532 g	0.53%
Beef, Australian, imported, grass-fed, external fat, raw	0.482 g	0.48%
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw	0.48 g	0.48%
Veal, external fat only, cooked	0.471 g	0.47%
Beef, New Zealand, imported, subcutaneous fat, cooked	0.44 g	0.44%
Beef, Australian, imported, grass-fed, seam fat, raw	0.412 g	0.41%
Veal, seam fat only, raw	0.4 g	0.4%
Beef, New Zealand, imported, subcutaneous fat, raw	0.4 g	0.4%
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw	0.393 g	0.39%
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw	0.391 g	0.39%
Veal, external fat only, raw	0.377 g	0.38%
Cheese, cream	0.346 g	0.35%
Cream, fluid, heavy whipping	0.344 g	0.34%

WENDY'S, Frosty Dairy Dessert

WENDY'S, Frosty Dairy Dessert is a type of Fast Foods. The most significant nutrients in WENDY'S, Frosty Dairy Dessert are listed below.

Water	69.25 g	69.25%
Energy (calorie)	132 kcal
Energy (joule)	552 kJ
Protein	3.49 g	3.49%
Total lipid (fat)	2.6 g	2.6%
Ash	1.04 g	1.04%
Carbohydrate, by difference	23.62 g	23.62%
Fiber, total dietary	3.3 g	3.3%
Sucrose	8.63 g	8.63%
Glucose (dextrose)	0.55 g	0.55%
Fructose	0.15 g	0.15%
Lactose	5.44 g	5.44%
Maltose	0.91 g	0.91%
Starch	1.3 g	1.3%
Calcium, Ca	128 mg	0.13%
Iron, Fe	1.04 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	112 mg	0.11%
Potassium, K	185 mg	0.18%
Sodium, Na	98 mg	0.10%

Nutrients in WENDY'S, Frosty Dairy Dessert